When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble falling asleep, you might want to try some sleep teas instead. According to Harvard Medical ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...