pain and poor circulation associated with working with your hands—or for anyone who suffers from carpal tunnel or arthritis.

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Hand strengthening and stretching exercises ... How to Learn Tai Chi to Help Your Arthritis and Overall Health. Lo GH, Richard MJ, Kriska AM, et al, Bicycling over a Lifetime Is Associated with ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

Rheumatoid arthritis (RA) causes your body to mistakenly ... One of the first symptoms of RA is inflammation of the smaller joints in the hands and feet. Most of the time, symptoms affect both ...

As OA progresses, it can lead to reduced mobility and bone spurs, further limiting movement. Arthritis includes over 100 ...

An osteoarthritis diagnosis can be overwhelming, but Tiff Hall has outlined a pragmatic, achievable approach here. Let's dig ...

A new intervention to help young people with chronic childhood arthritis overcome barriers to physical activity and mental wellbeing will be developed by University of South Australia researchers.

People who received weekly injections of semaglutide -- the active agent in the diabetes drug Ozempic and the weight-loss ...

Former Emmerdale star Adam Thomas asked his followers for advice regarding his arthritis journey. The Adam Barton actor, ...

The effects of arthritis can be reduced to a great extent by making some lifestyle changes during pregnancy. Dr. Vaishnav recommends the following: Yoga: Gentle stretching exercises of yoga, such as ...

In honor of World Arthritis Day, Gracen Hitchens, an occupational therapist from The Therapy SPOT, and Cindy Carter, activity ...