Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

The cooking oil you choose affects both the flavour of your meals and your health. Selecting the right ... Health & Management System), FSSC 22000 (Food Safety System), RSPO (MB) (Sustainable ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...