The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Matcha is a type of green tea that contains ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

If you're looking for nutrients and sustenance, olives are your best bet. "Both are valuable options for a heart-healthy diet ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...