Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Having a difficult time incorporating a new habit? Stack it with other habits you already have. Want to eat healthier but ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

If you're looking for nutrients and sustenance, olives are your best bet. "Both are valuable options for a heart-healthy diet ...

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

Fortunately, following a diet high in heart-healthy nutrients can drastically reduce heart disease risk and promote optimal cardiovascular functioning. Matcha is a type of green tea that contains ...

A major study linked the diet trend to a doubling in the risk of dying young - with the heart attack and stroke risk ...