Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

Add a bowl full of broccoli and 4 eggs in a blender. Sprinkle salt to taste and blend the mixture until smooth. Spread a ...

Try following the tips in this recipe to create colorful papaya boats packed with vitamins, minerals, antioxidants, healthy fats, and fiber. Cacao is a pure form of cocoa that’s generally less ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...