You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

There are several healthy breakfast items to consider at Starbucks. We recommend choosing one rich in protein and fiber and ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

fats and carbs To maintain healthy blood sugar, energy and fullness levels until your next meal, it’s important to have the right balance of protein, fiber and unsaturated fats at breakfast.

In contrast, a savoury breakfast, especially one rich in protein and healthy fats, tends to provide a more gradual rise in ...

Here’s what else to keep in mind to build a better breakfast habit. Whole grains are heart-healthy and help lower the risk of colorectal cancer. In part because of their higher fiber content ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Wegmans is recalling multiple breakfast foods due to potential Listeria contamination.

Farm-to-table isn't food you'd often consider grab-and-go, but it is now, at least at BWI Thurgood Marshal Airport.