It might be time to bid adieu to your regular pack of detox teas and incorporate different types of green tea into your daily regimen. From Japanese concoctions to Chinese mixes, many exotic varieties ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Green tea, popular for its various health benefits, including weight loss and improving skin glow, should be consumed correctly to avoid adverse effects. Experts suggest limiting intake to one or ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

According to Dilmah Tea, a store specialising in the sales of various teas, rooibos tea is a “type of herbal tea made ... flavour and is known for its health benefits, such as its high levels ...

“Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 ... especially green tea, is better ...

Green tea has 29 mg of caffeine per 8-oz cup, less than coffee Contains antioxidants that benefit brain, heart, and skin health Brewing time and temperature affect caffeine content Green tea comes ...

Green tea contains several types of catechins, a group of flavonoid compounds. Green tea's most abundant catechin, epigallocatechin gallate, can reduce inflammation and help maintain cardiovascular ...