This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Which beverage will claim the world title for healthiest drink ... scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and ...

This tea can be brewed hot or iced for a ... M.S., RD In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought ...

The Japanese, who lead the world in life expectancy, have a long tradition of drinking green tea. Together with Japanese researchers, we look at green tea catechins' health benefits, one of which ...

In today's fast-paced world, maintaining optimal brain ... Learn more about this tea and why it deserves its brain-healthy reputation. Many tea varieties have been shown to improve markers of ...

It is, after all, the second most consumed drink in the world after water ... It also has a host of benefits to support your health. Here’s what to know. Yes! Tea is an easy way to boost hydration, ...