A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Whether you are roasting a chicken in the oven, browning onions in a frying pan or choosing a spread for your toast, oils are at the heart of our culinary activity. We have a dizzying array of choice.

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

Monounsaturated fats can help reduce bad cholesterol levels in your blood, which can lower your risk of heart disease and ...

If you're having a hard time peeling hard-boiled eggs, try using some olive oil. Here's why olive oil works like a charm when ...

A majority of Americans believe coconut oil is healthy. The thing is, according to many cardiovascular researchers, it isn’t.

Eggs and coconut oil both offer significant hair care benefits. Eggs, rich in protein and biotin, strengthen and repair hair, ...

Halloween is almost here, and whether you're hosting a gathering or preparing for trick-or-treaters, you might be surprised ...

In today’s fast-paced world, many individuals seek natural supplements to support their health, especially regarding blood ...

There has been a noticeable shift in the weather, and we are entering my favorite season — “Soup Season.” I have childhood ...

Lutein, a carotenoid pigment that gives vibrant color to many fruits and vegetables, has emerged as a key player in the realm ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...