A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.
Olive oil has been cherished for thousands of years, both for its health benefits and impeccable flavor. Many people don’t realize it’s packed with antioxidants and healthy fats that support ...
Related: Is Olive Oil Healthy? Here's What a Dietitian Says According to Jessica Fanzo, a professor of climate and food at Columbia University, the most dramatic climate-related events impacting ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
When it comes to choosing a healthy oil for your kitchen, avocado oil and olive oil are often at the top of the list. Both ...
From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...
A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...
The fats in olives are extracted to produce olive oil, which is one of the healthiest cooking oils to use. "Many of us associate olive oil with the Mediterranean diet, which research has found ...
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
Figaro’s Olive oil is rich in mono-unsaturated fatty acids (MUFA), polyunsaturated fatty acids (PUFA), and antioxidants known to boost heart health and help lower cholesterol in people.