No matter how you prompt your kids to start journaling ... It's the approach she takes with her daughters as they all begin each day writing in their gratitude journals. “What they feel in their heart ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

I encourage you to start a daily gratitude journal. Grab your phone or pen and paper, and begin just by listing everything that comes to mind. When you hit a block, pause, look around, and keep going.

A 2011 study found that people who spent 15 minutes writing in a gratitude journal before bed improved ... Here are some ideas: Write a gratitude letter. Rather than write a thank you letter ...

Here are three books offering creative practices that will help you slow down and experience gratitude in a multitude of ways ...

If heart disease runs in your family, take note: In one study, heart failure patients who kept a gratitude journal—noting every day for two months a few things for which they were grateful—had ...

It’s something I’ve come to call the “gratitude trap,” and it’s trapping the power ... I had the incredible luxury of not ...

Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for promoting even more gratitude in your life—take this quiz, which is based on a scale ...

WILKES-BARRE, PA – Dinners For Kids, a nonprofit committed to eliminating childhood hunger, is excited to announce its 7th ...

Blige is in a giving mood. During an appearance on Sherri Shepherd’s daytime talk show, Sherri on Monday, the singer announced both a new album, Gratitude, and an upcoming headlining tour.