In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
Our food has a secret ingredient, the fossil fuels used to produce it. Cutting these out would do us a world of good ...
Nuts are similar to other magnesium-rich foods in that it plays a role in heart health, blood sugar regulation ... If you ...
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6 Foods That Seem Healthy But Really Aren't
Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
Help protect your liver by adding the best foods for liver health to your diet and, at the same time, try to stay away from ...
DANVILLE — Geisinger participates in Good Food, Healthy Hospitals (GFHH), a statewide initiative funded by the Centers for ...
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...