Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

McDonald's says consumers should feel safe eating at its restaurants. Food safety experts say it depends on your capacity for ...

Foods to eat with COVID-19 include fruits ... Oatmeal and barley are good whole-grain choices to try if you have COVID. Both contain a fiber called beta-glucan, which has anti-inflammatory ...

A buffet is a great place to eat your fill for a single, flat price, but there are a few red flags to be aware of. Here's ...

This includes eating certain types of foods while avoiding others ... and tomatoes are especially good for your heart. Additionally, only eat non-fresh fruits that are packed in juice or water.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

What I eat in a day' style posts are popular among Instagram and TikTok influencers, but are they really good for consumers ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

It’s an exciting evolution for the Good Food brand, says Erina Starkey, the Good Food app editor. “You can search reviews ...