If you're wondering why my feet hurt when I wake up and walk ... Put your toes on the end of the towel and scrunch your toes ...

I took inventory of my pain. My shoulders were tensed. My right hip bone was bruised. My hamstrings burned with satisfying soreness. But my feet felt absolutely fine. No blisters, no soreness ...

It's bad enough ... of your foot," explains Jensen Henry, MD, an orthopedic foot and ankle surgeon at the Hospital for Special Surgery in New York City. "In addition to pain near the pinky toe ...

Walking shoes can cost up to $150 (about what you'll pay for popular but pricey Hokas), so ... Surgical Foot and Ankle Service at Hospital for Special Surgery's Joe DiMaggio Heel Pain Center ...