This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... Fortunately, there are ways to ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster support across your body.

Forty adults younger than age 45 with chronic, nonspecific lower back pain were recruited and randomized ... of the intervention -- the actual exercise versus the education and contact with ...

Cole Barash for The New York Times Acute back pain is often the result of pulling ... Cole Barash for The New York Times Popular core-strengthening exercises, such as crunches or situps, primarily ...

Topics include an exercise intervention for lower back pain, the Biden administration's lead pipe mandate, and mindfulness meditation versus an antidepressant for anxiety. After taking the quiz ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

new research has shown that incorporating some running or jogging into a walking program is an acceptable form of exercise for many people who suffer from chronic lower back pain. Traditionally ...

Depending on the root cause of your sharp lower back pain, treatment may include physical therapy that focuses on exercises to improve strength, mobility, and posture, Freid says. This might be ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...