Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

I have been researching gut and overall health for many years, and have landed on some key guiding principles that have helped me – and I hope will help you – to eat smarter. The recipes below ...

Each dish meets our heart-healthy parameters since they are lower in saturated ... Give your veggie servings a boost with ...

These easy, 25-minute dinner recipes have just three steps and they’re full of flavorful fall produce like spinach, apples, ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

A 'lazy girl' slow cooker chicken curry recipe has gone viral on social media as people can't get enough of the super simple ...

That’s about the same as one Big Mac at McDonald’s. He said the brand is all about changing lives and making it easy to eat healthy. A bonus, he said, is building relationships with customers.

In her latest Instagram post, nutritionist Lovneet Batra shares her tips for mindful eating. In the shared video, Lovneet says, “Healthy eating could be quite tricky during the festive season ...

easy (and fast!) to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a ...