The idea behind zero drop shoes is to encourage a more natural running gait and reduce the impact on your joints. By keeping your foot level, zero drop shoes promote a midfoot or forefoot strike ...

Now, Altra has launched an entire family of Experience shoes—neutral, stability, and trail—so zero-drop-curious runners ... that heel-toe foot roll adds propulsion. I had a stretch where ...

"With a 12mm heel-to-toe drop, stable midsole and wide toe box, this shoe is ideal for everyday training and can help alleviate stress on the plantar fascia," Rimawi said. Designed for a soft, smooth ...