Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

The phrases 'white noise', 'pink noise' and 'brown noise' sound like nonsense: how can noise have a colour? So, you may be surprised that rather than marketing buzz-phrases, they're actually ...

From the benefits to the ways in which it differs from pink and white noise, here’s what he had to say. If you’ve ever listened to brown noise, you’ll know it’s difficult to describe.

which is white noise with the higher frequencies somewhat muted. If you've ever peacefully fallen asleep to the sound of steady rain, you've enjoyed pink noise. Brown noise is another popular ...

If you are playing white noise for a baby, you can turn it off when they are asleep. The best noises for sleep include white, brown and pink. The best noise for sleep is different for each person ...