Deshauer: The internet loves a spicy food challenge. It's dramatic, it's entertaining, and in some cases, it can be ...

Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

These foods may make a big difference in your longterm health!

Regular consumption of these foods can ensure optimal neurotransmitter production, enhancing focus, memory and overall ...

EXCLUSIVE: A doctor said consuming three particular types of food regularly could help improve brain health and potentially ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

When you're feeling fatigued, it can be tempting to reach for a quick sugar fix - but according to a health expert, there are ...

So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food.

A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...