If you are looking for the “best” teas for your health, here are the top 10. Green tea stands out as one of the healthiest choices among various types of teas, primarily due to its high ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

We have researched and tested various types of tea to find the best options for reducing inflammation. Inflammation is a common response by the body to injury or infection, but chronic ...

and throat specialist Here's a list of our favorite types of tea for a sore throat, plus when to see a doctor if the throat pain just won't budge. What tea is the best for a sore throat?

To begin with, green tea contains polyphenols, which are considered a type of antioxidant, says Coleen Wysocki, M.S., RDN, owner of Zest Nutrition. Although there are thousands of polyphenols ...

Some tea types may be best with more or less, however, so you’ll want to follow any directions on your tea’s box or tin. Steep time is important, too. Check the directions on tea packages or ...

Used traditionally in Japanese tea ceremonies, the tea plant is shade ... If you’re looking to make matcha lattes, ceremonial is the best type. Culinary matcha is a top choice for baking.

Although there are thousands of polyphenols, “one of those types is epigallocatechin gallate ... We lay this out for you in our rating of the 8 Best Green Teas. Many foods may support brain ...