Seniors enjoy participating in holiday related activities. If you’re a senior (or helping with respite care or home care for a senior), these ideas might spur your imagination about activities to do ...

When working out in a home gym, be sure to have a friend ... There are plenty of yoga activities for seniors, including chair yoga, which is a great introduction. Pay attention to what the body ...

As they age, children move out of the home and seniors have to find other ways to derive the same benefits. Routinely ...

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.