The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...
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Healthy Eating May Keep 'Low Grade' Prostate Cancers in CheckA healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...
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The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
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